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Thematic Imagery Relaxation Session

This Thematic Imagery Relaxation Session was written by Dr. Rosemarie Smead and published in her book entitled Skills for Living:  Group Counseling Activities for Young Adolescents, Volume 1.  It is through the kindness and generosity of Dr. Smead and Research Press that permission was given to record this session for you and share it through our school website.  It will be read for you by Kate Keith.

In this exercise we are going to relax by letting our minds dwell on a relaxing scene or setting.

Click Here to Listen 

Click to View Letter of Permission to Record