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Georgia High School Association
South Effingham is a member of the GHSA, which sets policies for interscholastic sports among high schools in Georgia.
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Injury Prevention
Relying on the latest medical research and a sound strength and conditioning program, South Effingham works hard to minimize the risk of injury to its athletes.
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Strength & Conditioning
Strength & conditioning are the basis of sport performance and injury prevention. An athlete's participation in a yearlong program is vital, not only to the success of the program, but also to the health and well being of the athlete.
Last Modified on August 5, 2020
