Conditioning and Tryout Information
2023-2024

The ECHS Game Cheer Tryouts for the 2023-2024 school year are scheduled for March 28-30, 2022. They will run from 4:00-5:30pm each day, in the ECHS gymnasium, upstairs. Please ensure that your ride is at the school to pick you up on time! The actual tryouts will be on March 30th. They will start at 4:00pm and will run until they are complete.

Please head to this link and fill out the required information if you are interested in trying out:

2023-2024 Game Cheer Tryout Sign-Up

For tryouts, please wear athletic shorts, an athletic tee, and athletic or cheer shoes. Hair should be in a ponytail with nothing hanging in your face. Per GHSA regulations, nails and jewelry are not allowed.

In order to be able to tryout, your Dragonfly profile MUST be at 100% for the 2023-2024 school year under "Game Cheer Tryouts." This is where you will find the complete tryout packet and contract.

Leading up to tryouts, you are encouraged to condition at home by doing the following exercises:

Stretching Daily

Running a Mile

50 Pushups

50 Lunges

50 Situps

50 V-ups

100 Jumping Jacks

1 Minute Plank