• Effingham Cross Country Lettering Qualifications 

     

    1. Time -- Based on year/gender

     

     

    Boys

    Girls

    9th

    PR Under 20 min

    PR Under 24:30 min

    10th

    PR Under 19:30 min

    PR Under 24 min

    11th

    PR Under 19:00 min

    PR Under 23:30 min

    12th

    PR Under 18:30 min

    PR under 23:00 min

     

    AND/OR

     

    2. Meet Participation -- (a) run in the top 7 for five varsity meets OR (b) run in the top 7 for three varsity meets AND qualify for region meet

     

    AND/OR

     

    3. Team Commitment -- After participating for two consecutive years without missing more than three practices each year and participating in 90% of the scheduled meets, a runner will be eligible for a letter after completing the third year

     
Last Modified on August 3, 2022